What should i do w juicing pulp

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Explore Classes. Functional Food Got Pulp? Osha Key is a transformation coach based in Southeast Asia. She received her bachelor's in economics from Kaunas University of Technology, and completed her advanced holistic nutritionist certification at the School of Natural Health Sciences. Last updated on January 26, Share on: Got Pulp? Veggie burgers. You can bake, dehydrate, grill, or pan-fry them. If you have a dehydrator, you can even make raw crackers. Raw cake. You can also make raw red velvet cake using beet pulp, or use apple pulp for a raw apple pie.

Osha Key mbg Contributor. Her work focuses on helping women revolutionize their lives by using unique tools to change their identity, tap into their Eliza Sullivan. With Terry Wahls, M. Sarah Regan. Acamea Deadwiler, M. However, if you are Rebooting because you have moderate to high weight loss goals, a juicing Reboot is a better option. When you juice only, you tend to lose weight more rapidly.

Still confused? Watch me make a juice and a smoothie in the Reboot Kitchen. Blending Infographic. You can also catch me on the juicing and blending video course featured on MindBodyGreen! Carrie Diulus, and we walk you through the fundamentals of juicing and blending, and take your hand on the journey towards a healthier and happier life. Nutritional yield analysis conducted via independent laboratory testing. Joe Cross. Home Juicing Why Juice? Juicing vs. Ideally, use the same day. Once compressed and seasoned, juice pulp has a similar consistency to tinned fish.

Overall, solid juice pulp makes a great addition to — or centerpiece of — salad dishes. If you have a blender or smoothie maker in the home, you can switch your veggie pulp from one appliance to the other. Pour the pulp from your juicer into the blender, along with your smoothie ingredients. If you have a halfway powerful blender, this will not leave you back at square one.

The clue is in the name — this drink should be as smooth as silk. A blender will crush and pulverize your pulp into liquid form, while also applying additional thickness to your smoothie. The pulp can also be used as a natural sweetener, or for additional vitamins. The same also applies to soups made in a blender. Soups, even more than smoothies, require water to maintain an appropriate consistency. This can be a balancing act. Too little water and your soup turn to sludge; too much and you end up with an unappealing, watery slop.

Adding pulp ensures that a soup is just thick enough. The additional flavor it provides is also no bad thing. If you have a dehydrator, or even a slow cooker, dehydrating your pulp can lead to a plethora of options. As discussed before, act quickly. This is just the tip of the iceberg of what dehydrated pulp has to offer.