Should i take creatine with winny

Thread: Winny and Creatine. Thread Tools. Winny and Creatine. Bros, just want to know if one should stop taking creatine when going on a Winstrol winny cycle. I know Winstrol winny is supposed to dry you out, and creatine makes you retain water.

Do the two compounds mix? Thanks much in advance. You don't stack creatine with Winstrol winny because creatine is a supplement, not a steroid. If you want to add it in to supplement your diet go ahead, but don't think it's some miracle powder. I was actually asking if taking creatine would reduce Winstrol winny effectiveness. Bro, Don't worry about creatine reducing winny's effectiveness. Anabolic steroids, bodybuilding discussion forums.

Remember Me? What's New? Results 1 to 5 of 5. Thread Tools. Lasix - Furosemide, a diuretic drug made to treat edema. Dosage - The amount of a specific drug you are taking. Clomid - A selective estrogen receptor modulator used popularly in post cycle therapy due to its ability to promote natural testosterone production. CEE is my prefered creatine, it isnt dependant on insulin for transport like mono is.

In fact, there's a strong case that pretty much everyone should take it , including both men and women. The new question is when to take creatine.

Nutrient timing is a hot topic, especially among athletes and anyone looking for an edge in the gym. Part of this stems from solid science showing that the timing of carbohydrate consumption can influence important aspects of recovery and growth, such as glycogen replenishment and, to a limited degree, muscle protein synthesis. The other side is practical—you want the most bang for your buck when it comes to the nutritional products and supplements you purchase. Nutrient timing is a hot topic, especially among athletes and anyone looking for an edge in the gym or in a body transformation.

Athletes have attempted to apply timing to "optimize" everything, and anecdotal claims about effectiveness are easy to find; scientific backing is more elusive.

You'd think that such a heavily studied supplement would be an exception to this rule, but until relatively recently, there was almost no in-depth research into the effectiveness of creatine timing.

The argument for taking creatine before a workout is usually based on this thought process: More creatine equals more ATP, the primary currency of cellular energy. More ATP means more power available to the muscles. More power means more activation of muscle fibers and more weight lifted. More weight means more muscle. On the flipside, the argument for creatine after a workout often focuses on how your muscles are depleted of nutrients after a workout, and are thus "primed" for a big influx of nutrients.

Throw creatine in there along with your protein and carbs, and your body will supposedly soak up the powerful supplement and receive all of its benefits. The argument for "take it at any time" is based on the hypothesis that both of the former arguments are more or less supplement superstition—there's no shortage of that, right? Basically, they say, you don't need to stress yourself about timing.